THIS EVENT HAS BEEN CANCELLED

Kundalini Yoga is a unique and ancient form of yoga that combines physical postures, breathing techniques, mantra chanting, and meditation to awaken and activate the dormant spiritual energy, known as Kundalini, within the practitioner. The practice is centered around the belief that this vital energy resides at the base of the spine and, when awakened, can lead to a heightened state of consciousness and profound spiritual experiences. Unlike some other yoga styles, Kundalini Yoga's focus on inner transformation and spiritual awakening might lead to a more intense and profound experience. You can expect a deeper connection to your body, mind, and spirit, leaving you feeling more energized, balanced, and spiritually attuned after the session.

• TIME: 6:30pm to 7:30pm

• LOCATION: Bamboo Garden Wellness Center

• Register and Payment: $25