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Mindfulness Meditations and Breath Work Online

We are living in one of the most uncertain times of our lives! Instead of letting the Media and world wide news raise our anxiety and fears, join me every second Tuesday of the month to make a change. This change is in a collective consciousness which starts with you!

Shab is offering Mindfulness meditations and Breath work to help you raise your vibrations. All levels are welcome.

  • TIME: 7:00pm to 8:00pm

  • LOCATION: Online via Zoom

  • Zoom Meeting ID Number: 871 46597491

  • Free



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October 7

Monday Energy Balancing for the Public In- Person and Online

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October 9

2 + 20 Anniversary Celebration