Full Moon Meditations and Messages from Spirit

During a full moon meditation (I hold them in person and online), I’ll choose beautiful, instrumental music and tune in to the group consciousness, doing guided imagery.  That is where I get the words: from the soul level of the attendees.  The guided imagery weaves a tapestry of the music, creating a soothing, transportive, transformative journey of about 25 minutes.

The meditation is very powerful, and attendees report achieving deep states of relaxation and centering.

 Each full moon meditation is different, depending on the moon, astrology and group soul.  Because of that soul level, I have also been offering “messages from spirit” after the meditation, which are short messages to each attendee with the focus on self-empowerment.